416mg extract = 12,480mg whole leaf per capsule — 220mg polyphenols, 146mg catechins, 62mg EGCG.
Green Tea Extract 30:1
Green Tea Extract 30:1 — 90 caps, 12,480mg leaf equivalent. 416mg concentrated extract per capsule: 220mg polyphenols, 146mg catechins, 62mg EGCG — the studied thermogenic numbers — with a gentle 25mg of naturally occurring caffeine. Green tea catechins have shown a modest increase in energy expenditure vs placebo in published meta-analyses. UK tracked 2–4 day. One capsule up to three times daily, with water and preferably food.
Why it works — the evidence
Ingredient research · full doses disclosed · no hype
GMP · Batch CoA
Green tea catechins have shown a modest increase in energy expenditure vs placebo in published meta-analyses.
25mg naturally occurring caffeine per capsule — smooth, not jittery.
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